You never plan for a yeast infection to happen, they just show up all of a sudden. Being unaware of how to treat a yeast infection can drive you mad, but do know there are answers. Continue reading the next few tips for professional assistance on how to properly prevent, remove, and heal these annoying infections.
If you have a yeast infection, you can reduce your pain with ibuprofen or aspirin. Your discomfort can get worse during the day, so you need to curtail symptoms in order to stay productive.
Avoid anything scented near the genital area. Scented products, including sprays and soaps, can induce irritation and boost the odds of incurring a yeast infection. Scented tampons and pads are the worst culprit. Don’t use toilet paper that contains dyes.
Add a couple cups of apple cider vinegar into a warm bath for some relief. Vinegar can help balance your pH and keep the growth to a minimum. Avoid soaking in the bath for too long. Douche with cider vinegar combined with water to clean your area effectively.
Practice good hygiene to avoid yeast infections. Wash your private area thoroughly and be sure to clean everything. Also, be sure to dry the area thoroughly. Since yeast usually grows in moist areas, keep it as dry as possible.
When you want to kill off yeast, apple cider vinegar can be the best route to take. Mix the apple cider vinegar with water and apply to the affected area. Apple cider vinegar is a strong substance, so it would be foolish not to dilute it with clean water before applying it to your body. Adding garlic to the mixture can help to alleviate some of the itching.
Make sure you get enough rest. A great defense against any yeast infection is your immune system. However, not getting enough sleep can tax your immunity and leave you susceptible to these infections. Therefore, avoid caffeinated drinks or exercises before bedtime, and stick to a routine sleep schedule to get good quality sleep.
A cup of yogurt each day can help prevent yeast infections. Yogurt contains bacteria that can help fight off a yeast infection. However, eating yogurt won’t cure a current infection.
Douching is probably one of the harshest and most common causes of a yeast infection. Douching is supposed to help clean your body, but it can actually bring about a yeast infection. Douching can upset the natural balance of bacteria in a woman’s vagina. When this is out of balance, you will be more susceptible to a yeast infection.
Avoid tight-fitting clothing whenever possible, especially skinny jeans. While tight clothing may look good, they don’t let your crotch breathe like it needs to. If you’re not allowing any airflow in the crotch area, yeast infections are more likely to happen. For maximum comfort, wear pants that are looser and lighter.
Be wary of any scratches or scrapes. Perforations in the vaginal area can increase the risk of yeast infections. You may get these scratches from sex or tampons. Therefore, you should be more careful when doing these two activities. Avoid rough sex if you often have yeast infections.
Although it may not be as common as a vaginal one, an oral yeast infection can occur. When you get this, you should take a visit to your physician as soon as possible. Warm saltwater is effective in this situation, as is the consumption of cool liquids.
A warm, wet environment is the type of place yeast thrive in. If you sit in a damp swimsuit, you may unknowingly provide yeast an ideal place in which to thrive. When you get out of the water, dry yourself off thoroughly and put on some different clothes.
If you begin to develop yeast infections after starting a new hormonal contraceptive, that could be the trigger. Contraceptive pills contain large amounts of estrogen, which can negatively affect vaginal health. Speak with your physician about changing birth control to help with your condition.
Avoid wearing tight clothes so that your crotch area can get proper air circulation. Yeast tends to thrive in environments that are hot and wet.
You may find your life affected by a yeast infection. They are not something most women plan for. However, yeast infections can be dealt with. Put the ideas and advice within this article into play and you can go through life free from yeast infections.