People do not talk about yeast infections that much. It is not dangerous and a lot of women have them at least one time in their lives. The most important things you should know are the best way to treat them and what you should do to keep them from coming back. These tips will aid in such prevention and should be adhered to by those who deal with this infection regularly.
Stay as dry as possible after a shower or a bath to prevent yeast infections. One main culprit of any yeast infection is water. You can limit the infection by creating a dry environment for the bacteria.
If you are likely to get yeast infections repeatedly, consider using different bathing products. You should not use cleansers and soap which contain dyes and scents. These types of items can interfere with the pH balance and internal environment of the vagina, and can help promote the growth of yeast. Try to refrain from using extreme products to create equilibrium with your body.
Always buy panties made of cotton. Anything made of silk might feel good and look great, but you might pay for it later. Buy cotton underwear that will let your vagina breathe. This can prevent yeast infections from happening in the first place.
Do not use anything scented or caustic. This is especially true of vaginal sprays or menstrual pads. The delicate vaginal tissues can become irritated and inflamed by many of these products and interfere with natural lubrication. This will make you more likely to get a yeast infection. If you have to, only use gentle products designed for use in the vaginal region.
Avoid synthetic underwear as they make you more prone to a yeast infection. Cotton wicks away moisture and heat, whereas synthetic fabrics trap in moisture and heat. When the area is moist, yeast infections are more likely to develop.
Consider increasing your intake of yogurt if you experience regular yeast infections. It has a variety of nutrients which help your vagina stay in balance. Improve your overall health and reduce your risk of yeast infections by eating a daily cup of yogurt.
Add a couple cups of apple cider vinegar into a warm bath for some relief. Vinegar balances your pH level, which can be very effective for preventing yeast infections. Don’t soak your body in the bathtub longer than you usually do. If necessary, you can make a douching solution of warm water and three tablespoons of cider vinegar.
If you develop a yeast infection during each menstrual cycle, then take direct action in advance of your period. Grab a few acidophilus pills prior to your period, then take some more once the period ends. You will find that symptoms are substantially eased or even eradicated. This act of being proactive can help stop an infection before it has the chance to start.
Synthetic materials and tight clothes should be avoided. Clothing, particularly underwear, that are too tight can prevent airflow and trap moisture and heat. Yeast usually thrives in moist and warm environments where air can’t easily circulate. Wear cotton based clothing, which can take in moisture so that it does not touch your skin.
Antibiotics can make it more likely that you will suffer from a yeast infection. Therefore, you must be particularly careful during this time. You will kill both good and bad bacteria when taken a course of antibiotics. This bacteria is beneficial, and is needed to help prevent harmful bacteria and yeast from getting out of hand.
Yeast infections are possible to transmit to others. If you suffer from an infection, hold off on all sexual contact until at least a week after your symptoms have subsided. If your throat or mouth has a yeast infection, don’t kiss anyone and be sure to wash all silverware thoroughly after you finish eating.
Do not wear clothes that are made out of synthetic fibers. Synthetic fibers make it difficult for air to circulate and allow heat and moisture to escape. Yeast grows abundantly in damp, warm places. To stop the growth of yeast, invest in clothing made of cotton, rayon and other natural fibers.
If you’re having sex with a yeast infection, both people must be treated for the infection. What might happen is you could pass it on to another, and they can give it right back to you. If one of you has the yeast infection, use condoms to prevent the yeast infection from passing back and forth.
Deodorant sprays or perfumes with scents should not be used when you suffer from and are prone to a yeast infection. Each of these items can upset the natural chemical balance of a vagina, which then invites the risk of an infection. These types of products are also able to mask odors which can indicate a bacterial infection that requires medical help.
Now, with some smart information about yeast infections, you can treat yourself if one should develop. Be mindful also of the things you can do to stop this irritant occurring in the first place and your body will thank you for it.