Have you ever talked to anyone about a yeast infection? Yeast infections are not physically threatening, but most women have their sanity threatened by it. You need to know how to deal with it, and how to prevent it from returning. Use the following tips for some help.
If your yeast infection is causing you pain, take a pain reliever. These pain relievers will reduce the daily discomfort that you are experiencing.
Do not douche. While you might think you’re cleaning yourself, your body knows how to naturally stay balanced. Interfering with the balance in your body will make you more prone to a yeast infection. Instead, just rinse with soapy water.
Perfumes are a no-no for yeast infection sufferers. A lot of women use douches and body scrubs in the genital area. These irritate the organ, and upset its routine lubrication. This will make you more likely to get a yeast infection. Try using soaps that were made for the genital area.
Perfumes are very bad for your vaginal area. These soaps and sprays that have scents are a main cause of increased probability for yeast infections. This is particularly crucial for things that come in direct contact with this area like pads and tampons because that can cause a lot of irritation. Furthermore, be sure to avoid using colored toilet paper, as it contains harmful dyes.
Stay away from diaphragms and condoms when you use any cream for yeast infections. Your birth control device will not be as effective due to the cream. Avoid having sex until the yeast infection has cleared up. If you choose to be sexually active anyway, speak to a doctor and ask about effective birth control during this time.
Apple Cider Vinegar
Try a warm bath with a few cups of apple cider vinegar tossed in, if you’re fighting off a yeast infection. Vinigar can reduce the yeast by balancing your vagina’s pH level. Don’t stay in the tub for too long. You could also try a douche with 3 tablespoons apple cider vinegar and one quart water if you prefer that.
Cider vinegar can be a very effective, albeit old fashioned way of curing your yeast infection. Mix the apple cider vinegar with water and apply to the affected area. Use water for dilution due to the high concentration of vinegar or you may have some unexpected results! If you have been itching a lot, add some garlic for additional relief.
Scented products should never be placed in your genital region. The chemicals that are present to scent these products can be disruptive to your vaginal pH balance. This can leave you feeling dry and itchy. When this happens, a breeding ground is established for yeast organisms to thrive in. Look for products that are non-scented, and make sure you’re aware of any discomfort these products may cause.
A warm, damp environment is perfect for the growth of yeast. Yeast can grow quickly if you sit around in a bathing suit. Change into dry clothes immediately after getting out of the ocean or pool.
Avoid using scented feminine protection products, deodorant sprays or other perfumed products near the genitals. This can disturb the internal equilibrium in your body. These products can also mask odors that may be indicative of a bacterial infection, which requires treatment by a physician.
Purchase clothing that is made up of cotton and other natural materials. Natural fibers let the skin ventilate and keep the area dry, unlike synthetic fibers. Yeast infections usually start because yeast thrives in warm/moist conditions; choosing to wear breathable clothing can help you prevent infections.
Be sure you thoroughly dry your vaginal area after a bath or swim to prevent a yeast infection. Yeast thrives in moist areas, so if you’re not totally dry down there, you could be opening yourself up to infection.
Changes in diet can improve yeast infection symptoms. Studies have proven that sugar promotes yeast infections, for example, and that yogurt contains beneficial bacteria cultures that can rid you of an infection.
Increase water intake during the day to fight yeast infections. Drinking water is a great way to keep your body hydrated so that it can adequately fight infections. It’s also been proven to get rid of sugar. Consuming a lot of sugar can make you prone to a yeast infection. Drink lots of extra water when you are experiencing a yeast infection. You will get over the infection more quickly this way.
You should now be better equipped to treat your next yeast infection. You will be much happier and healthier when you apply this yeast infection advice.