It can often be embarrassing to have to deal with yeast infections. Too often, women are ashamed to bring up the topic with their doctors when they need relief. Keep reading to find out how you can cure a yeast infection.
When you bathe, dry your private area thoroughly. Water is partially responsible for some yeast infections. Water aids in growing the infection.
You don’t want anything that will irritate your skin or that has added perfume. A lot of women use body wash and douches when washing their vaginal area. The delicate vaginal tissues can become irritated and inflamed by many of these products and interfere with natural lubrication. The ensuing irritation leaves you susceptible to developing a yeast infection. If you have to, stick to mild soaps meant for that area.
Try eating yogurt. If you start to feel any itching or burning on any part of your body, it could be a sign of a nasty yeast infection, so you should eat some yogurt as soon as possible. Yogurts have acidophilus cultures; this bacteria is healthy for you. By re-populating the genital tract with healthy bacteria, the bacteria that causes yeast infections is greatly diminished and the infection can pass more quickly.
Cider vinegar can be a very effective, albeit old fashioned way of curing your yeast infection. Dilute the vinegar with water and apply to the infected area. The vinegar is much too concentrated to use alone. Adding garlic to the mixture can help to alleviate some of the itching.
Avoid wearing synthetic, tight fitting clothing. Tight undergarments restricts airflow and traps moisture and heat close to your body. Yeast usually thrives in moist and warm environments where air can’t easily circulate. Look for clothes made in breathable fabrics like cotton; wear them loosely.
Probitics are strongly recommended if you suffer from recurrent yeast infections. Acidophilus that’s found in the yogurt helps to keep the body balanced and lessen the likelihood of yeast infections. Probiotics are also available in the form of a pill or powder.
Yeast infections are easily sexually-transmitted. If you have developed an infection, wait a whole week after the infection is cured to start having sex again. If you have an infection in your throat or mouth, avoid kissing others and immediately wash your dining utensils once you are done using them.
Use soap that is geared for your vagina if you want to decrease yeast infections. There are a number of feminine hygiene soaps available for sale. They’re typically organic and provide cleaning which doesn’t affect bacterial growth or pH balance. These products can help eliminate and prevent future yeast infections.
Warm, damp environments are where yeast grow best. This is exactly what you give it when you remain in your bathing suit after swimming. After coming out of the swimming pool, lake or ocean, always change into dry clothes and pat your private areas dry to avoid a yeast infection.
If you have just begun using a new form of contraception and have experienced yeast infections, it may be the contraceptive that is causing the problem. Many birth control pills are high in estrogen, and this hormone can cause an imbalance in the area that will lead to a yeast infection. Discuss other forms of birth control with your doctor.
Natural materials are your best bet for apparel. These natural fibers allow for proper circulation, and this helps to prevent excessive heat and moisture from developing. Yeast infections do best in moist and warm conditions, so it’s important to wear fabrics that can breathe.
Wear clothing constructed of natural materials. Cotton wicks moisture from the surface of the skin, for example. Nylon holds the moisture there instead.
You can help keep yeast infections at bay by taking acidophilus tablets. These tablets are filled with enzymes that will help to balance your body’s flora. An imbalance is often the cause of a yeast infection, so keeping a healthy balance is a natural way to prevent problems.
It’s important to drink plenty of water daily. Water is great at flushing out your system. It clears out excess sugar, too. Excess sugar will feed yeast infections. Drink an adequate amount of water daily if you are prone to yeast infections. It should aid in your recovery.
It’s important to learn about all health conditions which affect you. Although yeast infections can occur infrequently, understanding all you can about them can make your life so much easier. Utilize the information learned to help treat and avoid yeast infections.