As a woman, you probably know someone who has had a yeast infection. You might even be one who has experienced this condition yourself. It is important to understand the symptoms of a yeast infection and how to treat it properly. Read on for some great advice on treating and curing yeast infections.
If you wish to keep yeast infections at bay, dry your skin as much as possible after swimming or showering. Leaving water trapped in the folds of skin is a great way to cause a yeast infection. If there is not any water for the yeast to grow, you will not get as many yeast infections.
Always buy and wear underwear made of cotton. Synthetic materials may feel silky and smooth, but they can leave you in discomfort later. Be sure to use cotton underwear so that you can ventilate your vagina. This can prevent yeast infections from happening in the first place.
Many people don’t realize just how important acidophilis is for women. This ingredient is found in certain yogurts, and it can help stop infectious growths. When purchasing this yogurt you want to make sure it has no sugar in it. Sugar may affect the way the culture works in a negative way.
Avoid anything scented near the genital area. These soaps and sprays that have scents are a main cause of increased probability for yeast infections. It is really important to avoid scented pads or tampons because they can be extremely irritating and are very close to the area where a yeast infection is born. Also, don’t use toilet paper with colored dyes.
Although you might feel more attractive in decorative undergarments, stay away from them to avoid being vulnerable to infections. Simple cotton panties are the healthiest to wear. Synthetic options keep wetness against the skin. This can become a thriving environment for nasty yeast and makes way for another infection.
Try eating more yogurt if you are prone to yeast infections. Yogurt contains beneficial cultures and probiotics that can help your body fight off imbalance and provide you with a healthier vaginal flora. Just one serving of yogurt per day can go a long way in helping you reduce your chances of getting a yeast infection.
If you want to avoid yeast infections, do proper self-hygiene. Make sure to be precise when you are cleaning the vaginal area. After that, be sure to dry thoroughly. You might even want to use a hair-dryer. Yeast grows in wet environments, so stay as dry as possible.
Stay clear of scented products for your vaginal area. These items can wreak havoc with your natural, vaginal chemical balance and bring about an infection. This can create dryness and itchiness. This creates a yeast happy environment. Try scent free products, and if you refuse to, be wary of any discomfort from their scented alternatives.
If you go swimming or exercise regularly, make sure to change clothes once you are done. You should not be relaxing in sweaty or wet clothing. The moisture in this kind situation is very conducive to yeast growth. Change your clothes right after working out. Also be sure to change your underwear in addition to your outer clothes.
If you’ve got yeast infections and you’ve started a new kind of birth control, it may be causing the infection. Oral contraceptives like birth control pills can affect the balance of your vaginal area because of the increased levels of estrogen. Ask your physician for advice.
Simple daily routines, such as wearing smooth, cotton underwear can help prevent the occurrence of a yeast infection. Cotton is absorbent and non-irritating, unlike some other fabrics. If you are one of those people that gets yeast infections a lot, buy lots of underwear and try to keep the area clean. Use panty liners in order to absorb moisture.
Did you know apple-cider vinegar can help get rid of yeast infections? You can drink it relieve yourself of the symptoms, but you can also use it externally. However, because it can be burning, direct application may not be the way to go. Add apple cider vinegar to your warm bathwater for some relief.
Yeast infections can be treated herbally rather than with pharmaceuticals. Excellent herbs to help avoid getting a yeast infection are cedar, goldenseal and rosemary. You can create a mixture of these herbs and douche with them or soak them on pads and place on the affected areas.
You should now be able to identify, treat and eliminate yeast infections now that you are armed with this information. Even if you have never had a yeast infection, it is always best to be prepared. Knowledge is power.