How To Avoid Getting A Yeast Infection

A yeast infection can happen, but it is never something anyone looks forward to enduring. You may be uncertain what to do about this embarrassing condition. Continue reading for tips on what to do.

If you get yeast infections frequently, you may want to reconsider your body cleansing products. Any perfumed items need to be tossed out. The chemicals in these products can alter the pH levels and can cause an imbalance that will lead to a yeast infection. Instead, stick to hypoallergenic products that are mild and gentle.

Take a warm bath at night and add two cups of cider vinegar to the bath water. Vinegar promotes your body’s natural pH balance can can decrease the development of yeast. Try not to sit in your bath longer than you typically would. You could also use a douche with 3T cider vinegar and water of one quart.

Yeast Infection

Bubble baths and scented soaps should be avoided if you want to prevent yeast infections. The scents of these products cause yeast infection organisms to flourish, increasing your chances of a yeast infection. Even menstrual products with perfume can cause issues.

If you want a natural remedy proven effective in treating yeast infections, try tea tree oil. Mix a few drops of tea tree oil with some sweet almond oil and apply it on the infected area. Don’t use tea tree oil in its pure form because it can cause burning or discomfort; always dilute it with something. This works to battle infection and bring back proper pH balance.

Douches can create yeast infections. Many women may feel that this is preventative care to avoid developing a yeast infection, but it often proves quite opposite. Douching can interfere with your body’s pH balance. When this is out of balance, you will be more susceptible to a yeast infection.

Skinny Jeans

Skinny jeans are something you want to steer clear of with a yeast infection. Skinny jeans may be in, but they don’t give your genital area room to breathe. If your skin can’t breathe, you are likely to get a yeast infection. Your pants should be cool and comfortably loose for the best results.

Avoid wearing garments that are made from man-made fibers. Synthetic fibers make it difficult for air to circulate and allow heat and moisture to escape. Yeast thrives in these sorts of environments. Therefore, to avoid yeast infections, you should avoid wearing clothes made with synthetic fibers.

Yeast Infections

You can stave off yeast infections by wearing cotton undergarments. Cotton is a natural fabric that absorbs moisture and humidity, and thus, prevents bacteria from growing. If you are struggling with yeast infections frequently, you may want to consider purchasing a different type of underwear. Protective napkins can help absorb moisture.

Try apple cider vinegar if you are looking for a good home remedy. You can drink it in order to get some relief, and it can also be used topically. Direct application is not recommended as it can result in a burning sensation. Rather, consider adding a few cups of apple cider vinegar to warm bathwater.

Herbs are used to treat yeast infections, too. Certain herbs, like cedar, goldenseal and rosemary, prevent growth. You can create a concoction using these products, and use them as either a douche or as a liquid to soak pads in. This will ease burning and itchiness.

Natural Fibers

Clothing made of natural material like cotton should be worn if you’re having yeast infection problems. Natural fibers let the skin ventilate and keep the area dry, unlike synthetic fibers. This means yeast dies off as it can’t reproduce, so wearing natural fibers can reduce your symptoms.

You can prevent yeast infections with a regular regimen of acidophilus tablets. Acidophilus is a naturally occurring enzyme that keeps your body maintain the proper pH-balance. Yeast infections occur when the flora in your body is imbalanced.

One of the most common symptoms of yeast infections is itching and burning. They can hang around for a while, even while you treat the condition with medicine. To find some fast relief from itching and burning, apply cool washcloths or even cold ice packs to the affected area. And don’t scratch!

A yeast infection will almost always arrive without invitation and takes a stern hand to remove. It is never something that you plan on having or dealing with. However, there are ways to effectively treat and avoid these infections. Apply what you have learned from this article today, and you will find yourself less prone to yeast infections.