How To Help Your Body Fight Yeast Infections

Yeast infections can drive people crazy because of the intense itching and burning. Medical professionals can help, but there are other things you can do as well. We’ve detailed a few of these treatments below.

Fancy undergarments may look better, but they may be made of materials that promote yeast infections. While cotton underwear keeps the area dry, lace and nylon panties keep moisture inside the area. Too much moisture can create the perfect environment for yeast growth.

Draw a warm bath and pour two cups of apple-cider vinegar into your bath. Vinegar can help you to maintain a healthy pH level, which will decrease yeast growth. Avoid soaking in your bath for a long time. Alternatively, you can douche with a solution of 3 tablespoons of cider vinegar to one quart of water.

Yeast Infections

Take a look at your diet if yeast infections are a recurring issue. Eating foods high in sugar make you more prone to yeast infections. Turn to nuts and fruits rather than their sugary alternatives.

Make sure that you don’t use any scented or perfumed products that are meant for the vagina. These contain chemicals that are used to scent products but aren’t good for the pH balance of your vagina. This can leave you feeling dry and itchy. When this occurs, a breeding ground for yeast organisms is created. Look for non-scented options, and be aware of any burning or discomfort when using any of these products.

If you have to take antibiotics, you have to work extra hard to prevent a yeast infection. They’re very helpful but can interfere with some of your natural bacteria. This good bacteria is needed and normal in the vagina, and this can cause and infection.

If you are not careful, you can transmit your yeast infection to others. If you have one, don’t have sex for at least a week after it’s been cured. Make sure not to kiss anybody if the infection is in your mouth or your throat and take care when washing silverware.

Regularly clean your vagina with special soaps. A variety of options exist today. They are formulated to keep the balance of a woman’s body in check and will keep the area from becoming dry or unbalanced. Opting for a vaginal cleanser will help you avoid yeast infections.

Birth Control

If you have a yeast infection and also have begun using a new type of contraception, that might be your issue. Oral contraceptives like birth control pills can affect the balance of your vaginal area because of the increased levels of estrogen. Talk to your doctor to see if switching birth control offers the solution you need.

Think about why you may be suffering from yeast infections if they happen often. Meanwhile, it isn’t always easy to pinpoint a culprit right away, so take an objective look at your lifestyle. Many people suffer from yeast infections due to their clothing choices, sexual encounters, birth control pills or their diet.

If your throat or mouth is infected, the yeast bacteria is in your saliva. Avoid putting items in your mouth, along with using paper cups and plastic silverware. Also, each time you brush your teeth, disinfect your toothbrush. Don’t kiss anyone for about a week after your infection is cleared up.

Wearing clothing made with natural materials is a good way to prevent a yeast infection. Wear cotton underpants to absorb moisture and allow your skin to breathe. Synthetic materials are known to do the exact opposite and will make you prone to infection.

Burning and itching are the two most common symptoms of yeast infections. They can hang around for a while, even while you treat the condition with medicine. Use an ice pack or take a sitz bath if you want to calm the redness and itching associated with your infection. Also, never scratch!

Garlic is one of the miracle remedies for preventing yeast infection or fighting its occurrence during the early stages. If the flavor bothers you, take garlic in tabs that you can take like a pill. You can also insert the tablets directly into your vagina when you have an infection, which will help to cure it.

Going commando can be correlated to increased prevalence of yeast infections. Underwear featuring cotton crotches keeps the genital region drier. You should avoid going without underwear at all times.

Yeast Infection

Allowing air to reach your vagina is important if a yeast infection is present. Cotton underwear is a great way to do that. Lace, satin and other synthetic fibers trap in heat and moisture making a yeast infection worse.

Once a physician diagnoses your yeast infection, the following ideas can provide a strong measure of relief. Use the ideas that fit you best. Yeast infections don’t need to hinder your activities. Use the information here and you are going to soon return to your healthy self.