How To Prevent And Treat Vaginal Yeast Infections

If you are a woman, you probably already know something about yeast infections. Perhaps you’ve had one in the past. Everyone should be aware of the symptoms and how to treat them whether or not they have actually had an infection. You will find some great techniques to deal with your next yeast infection.

If your yeast infection is causing you pain, take a pain reliever. Yeast infections are quite painful, so you want to do what you can to mitigate this pain and stay productive.

Don’t use a douche. Your body naturally balances itself. Yeast overgrows when balance is off. Cleansing the external skin with gentle soap and water should suffice.

Do not use anything that is scented or irritating. Some women use douches and body soaps to clean their vagina. These products can actually irritate the vagina and upset the natural balance. Using these products makes you susceptible yeast overgrowth. If necessary, stick with light soaps intended for use in sensitive areas.

Birth Control

If you applied a cream to the yeast-infected area, do not use diaphragms and condoms. The cream has the potential of interfering with these birth control devices. Don’t participate in any sort of sexual relations until the infection has cleared up. If you choose to be sexually active anyway, speak to a doctor and ask about effective birth control during this time.

Tea tree oil makes a fantastic natural remedy for treating yeast infections. This oil mixed with sweet almond oil does well when applied directly to the infected area. Make sure to dilute tea tree oil with another product as it is very strong and will cause a burning sensation to your skin. Tea tree oil is a great remedy for yeast infections and can keep you healthy.

If a yeast infection happens upon you at every monthly period, take measures to prevent it. Look into taking acidophilus tablets; they can be use both before and after your period. You’ll see that the symptoms aren’t as hard to deal with, and may even go away. Taking decisive action is a good way to prevent infections prior to their appearance.

Yeast Infections

If you are susceptible to yeast infections, look at your eating habits. Foods high in sugar create an environment conducive to yeast infections. If you find that your bad eating habits might be related to your infections, replace sugary foods with veggies, nuts and fruits instead.

If you are prone to getting yeast infections, be sure to regularly include probiotics into your diet. Acidophilus is a type of healthy bacteria in yogurt which can help fight off a yeast infection. You can find probiotics as both a powder and a pill at your local drug store.

If you are taking antibiotics, take necessary preventative measures to avoid yeast infections. Antibiotics are often prescribed to combat bacteria and viruses, though they can cause imbalances in vaginal pH. Try taking extra probiotics or talk to your doctor and ask what he recommends.

Keep clean but do not use a douche to do so. Do not neglect your vagina when showering. Using mild soap and water, carefully and lightly cleanse the region, paying particular attention to the folds. This should keep yeast from taking hold in the warm moisture of the vagina. Douching is not necessary and can actually increase the chances of yeast infections.

If you constantly find yourself suffering from yeast infections, it is vital that you start to make some fundamental changes to your lifestyle in order to get the chronic infections under control. You can cure the infection once or twice, but if it is something that constantly happens to you, you need preventative care. Tweaking your diet and clothing are things you should consider.

You can avoid yeast infections by always wearing cotton underwear. Cotton can absorb humidity so your skin will not itch like it does from other fabrics. If you get a lot of yeast infections, buy different kinds of underwear and try hard to keep them clean. Protective napkins can help absorb moisture.

Wear clothing that is derived from natural and airy materials like cotton. Natural fibers let the skin ventilate and keep the area dry, unlike synthetic fibers. Yeast infections grow best in wet and warm conditions, so breathable materials are a great way to avoid them.

Now that you are armed with some great advice, yeast infections don’t stand a chance. Knowing what a yeast infection is and how to treat it is your best defense against this condition!