If you have had a yeast infection in the past, you know how frustrating this condition can become. However, a lot of people don’t know much about what can be done in order to avoid yeast infections. If you want to know how to treat yeast infections and prevent them from reoccurring, read this article for some timeless tips.
Dry off completely after you shower in order to prevent yeast infections. Yeast thrives in moist environments. Yeast can not grow if there is no water or moisture.
The more you sweat, the damper your skin will be. Moist, wet environments encourage yeast growth. To help alleviate moisture in and around the vagina wear clothes made of natural fibers such as cotton. These fabrics reduce sweating because they are more breathable fabrics. Avoid wearing synthetics, such as spandex, Lycra or nylon. Materials such as these retain moisture.
Cotton panties are going to be your best friend. Silky underwear and tights might look and feel nice, but they can cause you a lot of discomfort later on. Try to stick to cotton panties that allow your vaginal area some much needed air. This will normally stop the yeast infection before it takes hold.
Healthy bacterias and cultures can help. It is a live culture found in certain yogurts and can really slow the growth of yeast bacteria from building up. Make sure you search for the sugar-free type of these yogurts that contain this special ingredient. Yeast infections can actually feed on sugar within your body.
Steer clear of ornate underwear if yeast infections are an issue, despite their appealing nature. Cotton will absorb moisture whereas synthetic materials do the opposite. These fabrics create a place for yeast to thrive so that you can deal with another infection, so stay with cotton!
Maintain a high level of personal hygiene if you often face the problem of yeast infection. Thoroughly wash your genital area on a daily basis. After that, be sure to dry down there completely. You can even use a hair dryer to keep yourself as dry as you can down there. Yeast will thrive in a moist environment.
Be careful when you are taking antibiotics. Antibiotics wipe out the bad bacteria in your body, but they also wipe out the good, including that found in the vaginal area. You need this natural bacteria in order to fight off yeast infections.
Soaps made with intent for vaginal use are preferred when cleaning your vagina. There are plenty of these soaps available. Without drying, or other unwanted effects, they restore the natural balance to your private area. This can help to prevent yeast infections from forming in the first place.
Did you know you could have a yeast infection in your mouth? If this affects you, it is important to see your doctor immediately. A warm saltwater rinse can help with the discomfort of this condition. Drinking cold water throughout the day can also be of benefit.
Anyone with a yeast infection that has sex has the potential of passing it on. This infection is contagious, so remember this before having intercourse. Condoms can help reduce the risk of spreading a yeast infection.
Wear only natural materials, like cotton. Cotton and other natural fibers allow your skin to breathe and absorb moisture and heat. This means yeast dies off as it can’t reproduce, so wearing natural fibers can reduce your symptoms.
If your mouth is infected with yeast, it can be carried in the saliva. Don’t put things into your mouth and try to use disposable dishes. Also, each time you brush your teeth, disinfect your toothbrush. No kissing until you’ve had no symptoms for seven days!
Wearing natural materials will help decrease your chance of getting yeast infections. Cotton is a great material because it can absorb moisture. Synthetic materials will do the opposite and might cause a yeast infection.
Drink lots of water! When you are dealing with a yeast infection, your body needs more than the usual eight glasses per day. The more water you drink, the more you will urinate. The more time you spend urinating, the more often you are flushing the body of harmful toxins or bacterias which aid in the multiplication of the yeast.
Dry your vagina thoroughly after bathing. Moist environments are breeding grounds for yeast. When you finish taking a shower or bath, it is best to ensure that the entire vaginal area is completely dry. If you like, it is okay to utilize your blow dryer on low to guarantee complete dryness.
Yeast infections are a misery unto themselves. But, if you use this article and follow its advice, these infections can be a thing of the past. So, use the ideas here as they were stated!