Anyone who has a vagina can have a yeast infection. The symptoms will most likely be easy to notice because they disturb your day-to-day lifestyle. Fortunately, yeast infections are very treatable and their effects are easily managed. Read this article if you want to learn more about yeast infections, or if you have one.
If you’re constantly at a sauna or pool, remove your wet clothes as soon as you can. Damp clothing allows yeast to grow. After swimming or exercising, change out of your wet clothes and wash thoroughly. Then, change into dry clothes.
When you have completed any activity that causes heat increase and sweating, change your clothes. That can help, because it gives you a new “foundation.” Unsoiled clothing will lower your chance of getting a yeast infection.
Make sure you always wear natural cotton panties. Silk underwear may be more attractive, but it can cause serious problems. Stay with cotton to help give the vaginal area more room to breathe. These can prevent yeast from growing at all.
If you have to use a cream to treat your yeast infection, do not use condoms or diaphragms. The treatment can make these methods of birth control less efficient. Stop having sex until the infection is totally gone. If you still want to have sex, you should talk to your doctor about using an alternative method of birth control.
If you are prone to develop yeast infections, avoid perfumed bath products and soaps. These products contain scents that cause organisms that cause yeast infections to flourish so they make them more likely to occur. Also avoid using scented sanitary napkins or tampons because they can cause yeast infections in the vaginal area.
Cider vinegar can be a very effective, albeit old fashioned way of curing your yeast infection. You should use a mix of 1 part vinegar to 4 parts warm water and then dab it where the itching is. If you don’t dilute the apple cider vinegar, it will give you a burning sensation so be careful! If you have been itching a lot, add some garlic for additional relief.
Always wear cotton undergarments to keep from contracting a yeast infection. Synthetic fabrics trap moisture, making it easy for yeast to thrive. Stick with one hundred percent cotton and change them frequently, especially after working out. Cotton will allow your vagina to breath and stay healthy.
Do not use any products that have fragrance in the vaginal area. They can be hazardous to the natural pH and flora of your vagina. The result of this can be the itchiness and dryness that lead to yeast infections. This creates a yeast happy environment. You want to find non-scented versions and be wary of any discomfort or burning sensations.
Always change out of your swimming or exercise gear as soon as possible. Even if you are tired, avoid sitting around in your sweaty or wet exercise clothes. Yeast loves nothing more that dark, damp environments. Get changed the second you are done exercising. That includes your underwear as well.
If you have problems with yeast infections after starting new contraceptives, the contraceptive may be the culprit. Contraceptives like birth control pills have a lot of estrogen in them which messes with the natural vaginal pH balance at times. If you are suffering from yeast infections, consult your doctor and ask if your birth control method could be contributing to the frequency of them.
Yogurt is a great yeast infection cure. Rub yogurt over your affected area for the best possible results. With itches that are internal, then you want to put yogurt on your tampon before you put it in. When the itching goes away, be sure to wash out the yogurt so that it doesn’t irritate further.
Overly tight clothing and synthetic fibers are contributing factors in many yeast infections. Yeast loves anywhere that is damp and/or moist and this clothing will encourage that to occur.
If you want to cut down on your chances of developing a yeast infection, make a habit of drying yourself off thoroughly when done bathing or swimming. The wetness you leave behind will cause yeast to overgrow, so towel off thoroughly.
To minimize the occurrence of yeast infections, wear clothes made from natural fibers. Cotton is considered to be an ideal fabric because of its ability to absorb excess moisture. Nylon holds the moisture there instead.
As stated earlier, a lot women suffer from this common but very irritating problem. This article has hopefully helped you see that you are not alone and there are plenty of cures out there. Use the advice from this article so you can know more about dealing with a yeast infection.