Yeast can overgrow for a variety of reasons and it is important to know what to do if an infection strikes. What you read here will ensure no infections are a problem for you any longer.
If you are very much prone to yeast infections, make sure you reconsider your bath products. Stay away from dyes and fragrances in cleansers and soaps. These things have the tendency to mess with pH balances which can make certain areas breeding grounds for yeast. You should instead use hypoallergenic and mild products.
Do not do any douching. Although you might think douching cleans the area, your body naturally balances itself. By disrupting the natural balance with anything external, you can make yeast infections much more likely. Instead, just rinse with soapy water.
Do not use any scented soaps around your vagina. Scented sprays and soaps can be irritating, increasing the chance of a yeast infection. Anything that directly touches the skin should not be scented, including pads and tampons. Avoid the dyes found in many colored toilet papers.
When using a cream, stay away from condoms or other like birth control items. The combination can cause your contraception to fail. Avoid sexual intercourse until your yeast infection has gone away. If you do have sex, you’re putting both yourself and your partner at risk so you should discuss this carefully with your physician.
Consume some live culture yogurt. When yeast rears its ugly head, yogurt can help. Acidophilus, a healthy bacteria, is contained in yogurt. This will populate your body, including the vaginal area, with good bacteria that will fend off yeast.
If you are trying to keep yeast infection at bay, be certain to practice good hygiene. Thoroughly clean the genital area and be sure to get the folds of the skin too. The next step is to dry it with a towel or blow dryer. Yeast will thrive in a moist environment.
Don’t wear tight clothing, especially jeans. Skinny jeans look very cute, but they don’t allow your crotch to breathe properly. If your crotch does not get enough air circulation, you are welcoming a yeast infection. Wear light and airy fabrics that are comfy and breathable.
If you are not careful, you can transmit your yeast infection to others. Do not resume sexual activity until a week after your infection is gone. If you have a throat or mouth infection, make sure anyone you interact with doesn’t touch the infected areas.
Use soap that is geared for your vagina if you want to decrease yeast infections. There are many great products on the market. Such products are designed to maintain pH balance and will not cause excessive dryness. Selecting these soaps rather than the conventional soaps will ensure yeast infection stays away.
If you enjoy exercising, then ensure you’re changing your clothes regularly. Don’t lounge around in your wet or sweaty clothes after a workout or swim. Yeast does quite well in moist environments like these. Immediately change your clothing following a workout. Make sure you change your underwear frequently.
Anyone with a yeast infection that has sex has the potential of passing it on. The yeast can be passed between the two and can be hard to cure. Use protection if one person has a yeast infection.
Wear clothing made of natural, soft materials like cotton. Cotton is especially good because of how breathable it is. Man-made fabrics, on the other hand, can trap in heat and moisture. Yeast infections usually start because yeast thrives in warm/moist conditions; choosing to wear breathable clothing can help you prevent infections.
Avoid wearing tight clothes so that your crotch area can get proper air circulation. Yeast loves anywhere that is damp and/or moist and this clothing will encourage that to occur.
Garlic is very effective against yeast infections. If you don’t like how garlic tastes, there are tablets available at most health food stores that are pretty much tasteless. Some people recommended putting natural tablets of garlic in the vagina to fight off a yeast infection.
Consume a sufficient amount of water per day. Drink more than the usual eight glasses of water a day if you have an infection. Drinking more water causes you to urinate more. When you urinate, you flush the natural sugars out of your body.
Stay away from tampons that are scented. Even though they can make you feel a bit cleaner, vaginal irritation can be the result. Such irritation may cause problematic yeast infections. Only use sanitary products that are unscented.
The complexities of the human body create the need to search out information on issues that affect us. The knowledge you’ve gained from this article should help you to avoid getting yeast infections.