Yeast infections cause optimal discomfort, this makes it imperative that you find a cure fast! Even if you haven’t had one before, it is important to know what to do in case you do get one. What can help this situation? They will all be presented to you in the article below. Find out more by reading this information.
To avoid exacerbating a yeast infection, dry off thoroughly after bathing. Yeast will only grow in a wet environment. Without moisture, yeast will be less likely to grow.
Always buy and wear underwear made of cotton. If you wear silk underwear it might cause you to have a yeast infection. Cotton panties allow air circulation, and your vagina needs to be able to breathe. This can help stop yeast infections from developing in the first place.
Do not douche. While you may think you are cleaning the area, the truth is that your body has a natural way to keep itself in balance. This will disrupt your natural balance, which can yield an infection. Cleansing the external skin with gentle soap and water should suffice.
Things that are scented or caustic should be avoided. A lot of women use douches and body scrubs in the genital area. This can irritate your vagina and throw its natural lubrication out of whack. You end up more vulnerable to acquiring a yeast infection. If you have to, only use gentle products designed for use in the vaginal region.
Try adding yogurt to your diet. At the onset of symptoms, begin eating yogurt. Yogurt is rich in acidophilus cultures, or healthy bacteria. Through the ingestion of these snacks, one can amass healthy bacterias that will help prevent current infection from spreading while also causing them to pass more quickly.
Practice proper hygiene to reduce the bacteria on your skin in an effort to fight yeast infections. Wash the whole vaginal area thoroughly. After that, be sure to dry down there completely. You can even use a hair dryer to keep yourself as dry as you can down there. Yeast tends to grow in moist environments, so the drier, the better.
Watch your daily eating habits if you’re susceptible to constant yeast infections. Consuming too many sugary foods can make your body a prime breeding ground for infection. Eat healthier, low-sugar snacks instead, like veggies, fruits and nuts.
If you get yeast infections a lot, make sure you introduce probiotics to your diet. The bacteria contained in yogurt is a great probiotic capable of restoring balance to the body and fighting yeast infections You can find probiotics as both a powder and a pill at your local drug store.
Increase your yeast infection prevention if you are taking antibiotics. Antibiotics kill bacteria throughout the body, including in the vagina. There is good bacteria, however, that is needed to fight the bad bacteria that causes yeast infections.
Avoid wearing tight fitting pants, especially skinny jeans. Skinny jeans may look cute, but they will worsen your symptoms. If you don’t give yourself enough air, you are likely to get a yeast infection. Wear light and airy fabrics that are comfy and breathable.
Yeast infections can be transmitted to others, so exercise caution. If you suffer from an infection, hold off on all sexual contact until at least a week after your symptoms have subsided. If your throat or mouth has a yeast infection, don’t kiss anyone and be sure to wash all silverware thoroughly after you finish eating.
Keep it clean, but don’t douche. When taking a shower or bath, always remember to focus on the cleanliness of your vaginal area. Make sure to gently cleanse the area with water and hypoallergenic soap; also remember to clean the folds. This can keep any yeast from forming around the warm, moist vaginal area. However, you do not have to douche because this can actually make infections occur.
Some methods of birth control make yeast infections more prevalent. The pill and other contraceptives have high estrogen levels which are prone to disturbing the body’s natural balance. Speak with your doctor about changing the birth control methods.
If you happen to be a female who constantly finds herself suffering from yeast infections, curing said infections is probably at the very top of your priority list. If you haven’t had one, you don’t want to start now. With the advice here, it’s possible to do both. Try some of this advice, and your infections can be minimized.