You might not plan to get a yeast infection but it happens anyway. Not knowing how to deal with them can leave you irritated and frustrated, but they can be dealt with. Continue reading the following article for advise on yeast infections.
While exercise is always recommended, it is important to understand how a sweaty environment can contribute to a yeast infection so that you can combat it. This kind of environment can be very friendly to yeast growth. Wear clothing made of cotton or other natural fibers. Cotton allows your body to breath much more easily. Avoid wearing synthetics, such as nylon or spandex. These trap humidity, heat and sweat.
If you get a lot of yeast infections, it might be time to switch your bath products. Try not to use hygiene products that contain fragrance and dye. These types of products upset the natural chemistry and pH balances of the vagina, oftentimes resulting in a yeast infection. Rather, your focus and choices should be on milder products that are hypoallergenic.
If you have to use a cream to treat your yeast infection, do not use condoms or diaphragms. The cream can have a poor reaction with these items, diminishing the effectiveness of your contraception. You should not have sex until your infection is cured. If this is not possible, discuss better contraceptive options with your doctor.
Garlic and yogurt are a yeast infections worst nightmare. Garlic is a natural anti-fungal, so it can be used to both prevent and treat yeast infections. You can even get supplements so your breath won’t smell. In addition to garlic, a few cups of sugar-free yogurt will add an extra wall of protection as well as assist in healing previous occurrences.
If you are susceptible to yeast infections, look at your eating habits. Consuming a lot of sweets can make your system a breeding ground for yeast infections. If you find that what you are eating is indeed contributing to yeast infection, eat more nuts, vegetables and fruits instead.
Cotton panties stop yeast infections better than any other fiber. Synthetic fabrics trap moisture, making it easy for yeast to thrive. If you are sweating, have a clean pair of panties at hand, and be sure they are cotton and only cotton. This will keep you both dry and healthy.
Hygiene products that are perfumed or scented shouldn’t be used on the vaginal area. These chemicals can disrupt the natural pH of the vagina. They can also cause an itchy sensation in your vagina. When this happens, it creates a place where yeast organisms thrive. Buy non scented types and be conscious if you feel discomfort while using these products.
If you swim or exercise frequently, you must change your clothes. Do not wear sweaty or wet clothing for long periods of time. Yeast does quite well in moist environments like these. After working out, change into clean, dry clothing. Make sure you change out your underwear as well.
Oral Yeast Infections
Although they do no occur as frequently as a vaginal yeast infection, some people also get oral yeast infections. If this affects you, it is important to see your doctor immediately. Natural remedies for oral yeast infections include using warm saltwater to rinse out your mouth and drinking plenty of cool liquids.
A warm and moist environment will provide the ideal conditions for yeast to thrive. When you are sitting in a wet bathing suit, you are giving yeast a perfect area to grow. After you finish swimming in the ocean, lake or pool, dry yourself very thoroughly and change into dry clothing.
Anyone who has a yeast infection must tell their sexual partners to seek treatment, too. Yeast infections can be passed back and forth between you, making it difficult to cure the infection. It’s best to use a condom when someone has a yeast buildup.
Avoid using scented feminine protection products, deodorant sprays or other perfumed products near the genitals. These can throw off the pH of the vaginal area, leading to an overgrowth of yeast. Such products also tend to disguise the telltale signs of infection, thus delaying treatment.
Always wear breathable underwear in a natural fiber if you are prone to yeast infections. Natural fibers like cotton are less likely to irritate your skin and are better able to deal with moisture. If you suffer frequently from yeast infections, try making the switch to cotton. When you’re especially damp, use a pantiliner to ensure dampness stays away from your skin.
A yeast infection will almost always arrive without invitation and takes a stern hand to remove. Dealing with them can be a big burden at times. However, it is important that you know how you can deal with it if it does occur. If you use these ideas to help your yeast infection, you will be much happier in no time.