Yeast infections are no fun. This article has some great suggestions to treat yeast infections. You need to work on the tips in this article to determine whether they can fix your infections forever.
If you are swimming or at the sauna a lot, remove the damp clothing you wear as soon as you can. Do not spend any more time in damp clothing than you have to, because it creates an ideal environment for yeast growth. Once you’ve removed damp garments, be sure to thoroughly dry yourself before donning clean, dry clothes.
Always have fresh clothing on hand if you perform any exerting activities. When you stay dry, your vaginal area will stay yeast-free.
Avoid scented and potentially irritating products. Some women use douches and body soaps to clean their vagina. However, this can affect its natural moisture and acidity levels. Using these products makes you susceptible yeast overgrowth. If you must, try to only use delicate soaps that are meant to be used in that area.
Never use scented products near the vagina. Scented sprays and soaps irritate the area and increase the chances of a yeast infection. It is imperative that you never used scented sanitary pads or tampons. Stay away from toilet paper with dyes, as well.
If you have to use a cream to treat your yeast infection, do not use condoms or diaphragms. This cream may interfere with contraception. Instead, opt to abstain from sexual activity until your infection has run its course. If you cannot abstain, discuss options with your doctor.
Draw a warm bath and pour two cups of apple-cider vinegar into your bath. Vinegar can balance your natural pH levels and hinder yeast growth. Limit the time that you spend in this bath. You can also douche with 3 tablespoons of cider vinegar and warm water.
Tea Tree Oil
A great remedy for yeast infections is all natural tea tree oil. Combine the tea tree oil with a small amount of oil from sweet almonds, and massage directly onto the vagina. Don’t apply tea tree oil undiluted, however, as it can be irritating on its own. This is a great way to combat infection and bring balance back to the female area.
Tight clothing can create an environment prone to yeast infections. Tight clothing and underwear causes a buildup of moisture and heat. A warm and moist area, with little to no air circulation, is conducive to the growth of yeast. Look for garments made from breathable materials, such as cotton, and make sure they are not too tight.
If you’re taking antibiotics, be proactive in prevention. Doctors regularly prescribe antibiotics as an answer for bacteria and viruses, but they do have an effect on vaginal bacteria. Usually your body can fight off yeast infections because of the natural bacterial flora present in your system.
You can pass on a yeast infection quite easily. Make sure you do not engage in intercourse if you have found out you have a yeast infection. If you have thrush, a yeast infection of the mouth or throat, avoid kissing.
Do not wear clothes that are made out of synthetic fibers. Natural fibers allow skin to breathe and wick moisture away from the skin. Yeast thrives in areas that are warm and moist. Therefore, in order to prevent yeast infections, you should not wear clothing made of synthetic fibers.
Make sure you avoid using any products that are scented around your genitals. These products can change the natural PH of your vagina and lead to the development of a yeast infection. Such products also tend to disguise the telltale signs of infection, thus delaying treatment.
Wearing cotton undergarments can keep yeast infections away. Natural fibers like cotton are less likely to irritate your skin and are better able to deal with moisture. If you are prone to yeast infections, take precautions and purchase different styled underwear from what you normally wear. Pantyliners can also help to wick away moisture.
As was stated earlier, eliminating the painful symptoms of a yeast infection can often be hard. You should now feel empowered to take control of the yeast infections that have been controlling your life. As a result, you can now free yourself from them forever.