Recurring yeast infections make life unbearable and they can be hard to treat. Fortunately for you, this article will arm you with some great tips to work in your favor. Use the advice from this article to turn your life around and give your yeast infections a boot for good!
When you’ve finished an activity that causes you to expend a lot of your energy, put on new clothes. This can be very beneficial, as it can give you a fresh foundation so that there is less of a chance of your environment yielding a yeast infection.
Stay as dry as possible after a shower or a bath to prevent yeast infections. Excess moisture in the vaginal area can cause yeast infections. Without moisture, yeast will be less likely to grow.
The ingredient lactobacillus acidophilus is definitely your friend. This live culture is found in many yogurts and can retard the growth of the infection. When you are at the market shopping for yogurt, be sure that you select the kind that is sugar-free. Sugar feeds the infection so it can be counter-productive.
If you are employing an anti-fungal cream to treat your yeast infection, avoid using a diaphragm or condom. Your birth control device will not be as effective due to the cream. Don’t participate in any sort of sexual relations until the infection has cleared up. If this is your situation, speak with a physician to determine the best possible birth control option.
Eating yogurt is a great and delicious way to prevent an infection. If you think you might be coming down with a yeast infection, start eating yogurt. Yogurt has live bacteria cultures such as acidophilus, which are very healthy. The healthy bacteria will help to restore the genital tract’s natural balance, helping to eliminate the yeast infection.
Put on cotton underwear to prevent a yeast infection from beginning. Synthetic fabrics can hold in heat and moisture, making it a perfect environment for yeast to grow. Be certain to select 100 percent natural cotton material and always change undergarments following a workout or other exertion. This will help you to stay dry and healthy.
If yeast infections are a recurring problem, make sure your diet includes probiotics. Acidophilus can help balance your body from the inside out, which can help you become more healthy. You can buy probiotic supplements, too.
Your vagina has no interest in being treated with perfumes. The chemicals in these products disrupt your vaginal’s pH balance. This can leave you feeling dry and itchy. When this happens it usually is grounds for yeast organisms to thrive. Perfume-free items are your best choice at the store.
Be aware of any scrapes or scratches. Scratches in your vagina area can significantly increase your odds of contracting a yeast infection. A tampon or genital penetration can cause a cut or tear. It is imperative to use care when using tampons. Avoid rough sex if you often have yeast infections.
Use soap that is geared for your vagina if you want to decrease yeast infections. There are many vaginal washes available for sale. This type of soap will help protect the pH balance of your vagina and will not cause dryness. Using these specially formulated soaps can fight off yeast infections.
Some methods of birth control make yeast infections more prevalent. Oral contraceptives and some other methods of birth control have high levels of hormones that can alter the balance in the vaginal area. If you are suffering from yeast infections, consult your doctor and ask if your birth control method could be contributing to the frequency of them.
Avoid scented feminine protection, deodorant spray or scented products in an intimate area. Disturbing the pH balance of your vagina will result in a yeast problem. Such products may also cover up odors caused by bacterial infections, which are generally more serious and require medical attention.
Yogurt is known to be a terrific remedy for yeast infections. If you have quite a bit of itchiness, run some plain yogurt around the itchy areas. If you feel uncomfortable internally, you can put yogurt on your tampon. Wash away the yogurt once the itching goes away.
As previously mentioned, it can be really hard to completely eliminate chronic yeast infections. That said, the tips you’ve just read probably gave you new ideas that will help you tackle your recurring yeast infections with vigor and aplomb. You can now avoid getting these annoying infections.