Almost every woman, at one time or another, has had to deal with a yeast infection. Perhaps you have experienced one. In any case, you should be aware of the symptoms and treatments for this condition. Here’s some effective yeast infection treatments.
If you’re constantly at a sauna or pool, remove your wet clothes as soon as you can. Avoid wearing clothing that’s wet because it’s a breeding ground for yeast. Make sure you are completely dry once the wet clothes are removed, and then go ahead and put on dry clothes.
Do not douche. Although you might think douching cleans the area, your body naturally balances itself. Interfering with the balance in your body will make you more prone to a yeast infection. A bit of soap is all you need to stay clean.
Keep away from scented products around your vagina. Scented soap and deodorants may result in irritation and may cause infections. This is particularly crucial for things that come in direct contact with this area like pads and tampons because that can cause a lot of irritation. You should also try to use only plain toilet tissue which isn’t dyed.
If you suffer from recurring yeast infections, you may want to eat more yogurt. Yogurt contains good bacteria and cultures that can bring your vaginal flora back in balance. By consuming a serving of yogurt everyday, you can minimize yeast infections and have a healthier body.
A great, natural remedy for yeast infections involves apple cider vinegar. Dilute some vinegar with water, then spread it on the area affected by yeast growth. You shouldn’t use vinegar directly without diluting it. If you have a lot of itching, add garlic for more comfort.
Make sure that you don’t use any scented or perfumed products that are meant for the vagina. The chemicals that are present to scent these products can be disruptive to your vaginal pH balance. You will experience itchiness and dryness. When this happens, yeast organisms are provided with a place to grow. Search out unscented choices and watch for itching or burning when you use scented products.
A common cause of yeast infections, which may seem counter-intuitive, is douching. Many women may feel that this is preventative care to avoid developing a yeast infection, but it often proves quite opposite. Using douche actually upsets the balance of natural bacteria within your body. When your vagina is unbalanced, you are more likely to get an infection.
Avoid wearing tight clothing to allow your skin to breathe. Skinny jeans might look great, but the do not allow your crotch the coolness and dryness it needs. When your vagina doesn’t get enough air, a yeast infection is likely to develop. Instead, you should select light, airy pants that provide the crotch area with lots of comfort.
If you are suffering from yeast infections and have just started using a new method of contraception, the contraceptive might be the problem. Many birth control pills are high in estrogen, and this hormone can cause an imbalance in the area that will lead to a yeast infection. Switching to different forms of birth control can help to stop chronic yeast infections.
Avoid wearing synthetic fibers. This type of clothing prevents air from circulating and traps in moisture and heat. Yeast loves this type of area. Stick with natural clothes in order to prevent yeast infections.
Anyone who has a yeast infection must tell their sexual partners to seek treatment, too. What might happen is you could pass it on to another, and they can give it right back to you. Condoms can help reduce the risk of spreading a yeast infection.
Avoid scented feminine hygiene products. These make the pH of your vaginal area good for growing yeast. What’s more, scented products can mask the smell of a serious bacterial infection in your vaginal area and cause you to delay seeking professional treatment for such an infection at your doctor’s office.
If you are one of the many who constantly suffers from a yeast infection, make sure that you seek out the underlying causes. If you can’t quickly put your finger on the cause, think about your lifestyle habits. It could be your partner, prescriptions, diet or even your apparel which is the underlying cause.
One great tip for conquering yeast infections is simply to adjust your diet. Several studies have shown that simple sugars can promote yeast infections, while live culture yogurts can help to diminish yeast infections.
Armed with your new knowledge, you should be prepared to effectively begin treatment. Even if you have never suffered from a yeast infection, you can still use what you have learned at face value and be more knowledgeable about the human body for the future!