Many causes exist for yeast infections, including the fabric of your underwear and any medications being used. But the bottom line is that knowledge about treatment methods is vital to getting on with your life. This article will focus on some sound advice for curing and avoiding yeast infections.
After high-energy activities, change your clothes. This helps a lot, because a hot and sweaty environment is a yeast infection’s best friend. That’s why it’s not good to keep those clothes on for too long.
Warm and moist body areas are the result of excessive sweating. This environment is, unfortunately, ideal for moisture-loving yeast. Wear clothing that’s made of natural materials. These materials are breathable and make you less likely to sweat. Synthetic fabrics such as polyester, spandex and nylon should be avoided if possible. These materials can trap in sweat and hold it close to your body.
When you get yeast infections, it is a good idea to see your doctor. Do not allow the infection to get worse than it needs to be, do not delay in seeking medical advice.
When you have a yeast infection, take ibuprofen or aspirin to ease your discomfort. These yeast infections cause you to feel uncomfortable all day, so to reduce symptoms and stay productive, it’s a good idea to treat them with some pain medication.
Fancy undergarments may look better, but they may be made of materials that promote yeast infections. Cotton will keep your private areas dry, whereas fancy lace and nylon panties will hold your body’s moisture inside. That makes breeding grounds for bacteria and can cause you a yeast infection; stick with cotton.
Apple Cider Vinegar
An old fashioned, but effective yeast infection treatment is apple cider vinegar. Apply a diluted solution of water and apple cider vinegar to the irritated areas. If you put it on undiluted, it can really burn. If you have been itching a lot, add some garlic for additional relief.
Some women get yeast infections associated with their period. Take an acidophilus tablet or two before and after your period. You will notice that your symptoms are greatly alleviated or gone altogether. When you work hard to avoid such an infection, you’ll reap the rewards.
Acidophilus is a good type of bacteria found in many types of yogurt. Eat yogurt often to help combat yeast infections. The bacteria in yogurt helps fight the organisms that cause a yeast infection. Remember that this is a preventative measure, and it will not make an infection go away if one is already in process.
The tighter your pants, the more likely you are to have yeast overgrow. Although tight jeans seem sexy, they prevent your crotch area from breathing enough. Infections will likely ensue if you prevent your genitals from receiving proper air. Wear pants that are comfortable and light.
If you swim or exercise frequently, you must change your clothes. Even if you are tired, avoid sitting around in your sweaty or wet exercise clothes. Yeast tend to thrive in environments that are warm and moist. Take off your sweaty clothes as soon as your workout is done. Change everything, from socks to underwear.
It may be surprising, but oral yeast infections are pretty common. If you have a coated tongue or a persistent sore throat, it is best to have a doctor test you for a yeast infection. Rinsing with saltwater can help to alleviate some of the symptoms of a yeast infection of the mouth.
Relieve the itching with gentle products. The symptoms you’re experiencing can make you desperate to try anything. But you have to stay smart or else you will not find relief. Buy a product that is meant to relieve the itching of yeast infections. Do not fall victim to the temptation of regular itch creams you have at home.
If you are suffering from a yeast infection but don’t like taking medication, try a herbal approach. Cedar, rosemary or goldenseal can all help. You can make a concoction of these, and either take them as a douche, or soak pads in them to soothe irritating symptoms, such as burning and itching.
The body is complex, and there are times when you don’t know what to do. Educating yourself on health issues minimizes the chance that bothersome problems will become serious issues. You should now have a better idea of how you can avoid and treat yeast infections efficiently.