If you have ever had a chronic yeast infection, you will know how frustrating the infection can be. Fortunately, there are a number of effective yeast infection treatments. Read on to learn some sound advice to prevent yeast infections.
When you have a yeast infection, take ibuprofen or aspirin to ease your discomfort. It’s best to keep your life on track by tending to the symptoms as you treat the cause.
Do not douche. This is sold as a cleanser, but the body naturally cleanses itself. By throwing off your body’s pH, you may get more yeast infections. Soap and water are all you need.
Never use scented products near the vagina. Scented sprays, soaps and douches can increase the chance of a yeast infection. It is especially important not to use scented tampons or pads as they come in the closest contact and can be especially irritating. Also avoid the dyes in colored toilet paper.
Steer clear of ornate underwear if yeast infections are an issue, despite their appealing nature. Plain cotton keeps you dry, but lace, nylon and other fancy types can lock in heat and moisture. Yeast thrives in warm and moist conditions, so opt for cotton if you want to prevent yeast infections.
Does it seem like a yeast infections shows up with your period? You should start taking two acidophilus tablets both before and after your period. Your symptoms will be minimized and you may avoid an infection completely. This act of being proactive can help stop an infection before it has the chance to start.
Don’t wear restrictive clothing or synthetic materials. Tight underwear tends to thwart circulation and trap dampness and heat. Yeast thrives in that sort of damp environment. Look for certain garments that are made out of materials that are breathable.
If you are prone to getting yeast infections, be sure to regularly include probiotics into your diet. For example, a probiotic called acidophilus, which is found in yogurt, can prevent internal chemical imbalances which can lead to yeast infections. Probiotics can also be purchased in pill and powder form.
Stay away from hygiene products that are scented. The chemical compounds found in scented products can alter the natural pH of your vaginal area. This will create discomfort and itching. As such, yeast is ready to set up shop and breed. Use non-scented hygiene products and look out for any discomfort or burning that may occur.
Pants that are tight fitting should be avoided. Skinny jeans may be in, but they don’t give your genital area room to breathe. When your vagina doesn’t get enough air, a yeast infection is likely to develop. Pick comfortable clothing, both lightweight and not too restricting.
If you are an avid exerciser or swimmer, it is important to change your clothes. Do not sit around in sweaty or wet garments after working out or swimming. Yeast infections can be caused by moist environments. Immediately change your clothing following a workout. It is important that, in addition to changing clothes, you put on a clean pair of underwear.
If you suffer from recurring yeast infections like many people, it is critical you adjust your lifestyle. Although you might cure it, if it keeps coming back then that means that you are doing something that is causing the yeast infection to recur. Try changing your clothing, diet or lifestyle.
If you get yeast infections frequently, look at everything you do and try to pinpoint the culprit. Identifying the specific cause of a yeast infection can take some time, but you need to review your lifestyle objectively. People who usually experience yeast infections suffer because of sexual encounters, contraceptives, poor diets or not-so wise clothing choices.
Seek clothing made of natural fibers. Natural materials like cotton allow your skin to properly breathe and prevent excessive heat or moisture from forming. Yeast infections grow best in wet and warm conditions, so breathable materials are a great way to avoid them.
If your throat or mouth is infected, the yeast bacteria is in your saliva. Avoid putting anything in your mouth except plastic silverware or paper cups. Disinfect your toothbrush after every use and make sure to cover your mouth and wash your hands when you cough. Avoid contact with another person’s lips as well until your infection has been completely cured for a week.
Yeast infections are uncomfortable and inconvenient. With the right tips, you’ll be able to effectively get over a yeast infection. Just make sure you use the tips as described.