Yeast infections can turn even small tasks into daunting ones. You might not even feel like you can take a short trip in the car because the itching and burning are so intense. Continue reading for more tips on what to do to prevent and treat any yeast infection.
You should avoid stress as much as you can to avoid getting a yeast infection. Stress can limit the effectiveness of your immune system, which plays a very large part in keeping you healthy and preventing infections during the course of the day.
If you do get a yeast infection then get yourself checked out by a medical professional. Do not allow the infection to get worse than it needs to be, do not delay in seeking medical advice.
If you get frequent yeast infections, you may need to change your bath products. Soaps and cleansers containing dyes and fragrances should be avoided. These products can affect the pH and natural chemistry of the vagina and create a prime yeast-growing environment. Try using items that are hypoallergenic to avoid painful irritation and infection.
Avoid anything caustic or scented. If you use a body scrub or a douche you can cause further irritation. These products can disturb the natural balance of your vagina. This will leave you susceptible to a yeast infection. Try to stick with only products that are mild and designed to be used on that area of the body.
Lactobacilius acidophilis is great to use. It is a live culture that can be found in yogurt and will slow the growth of yeast infections. When purchasing this yogurt you want to make sure it has no sugar in it. Sugar is actually food for yeast.
Do not use any scented soaps around your vagina. Soaps that are scented, as well as other sprays might irritate your vagina and make yeast grow. Scented tampons and pads are the worst culprit. You should also avoid buying colored toilet paper, as the dyes can be irritating.
Indulge in a nightly bath that includes cider vinegar (two cups). You can reduce the growth of yeast in your system with the vinegar that balances your pH level. It is not necessary to soak for a prolonged period of time in the bath. If it’s easier for you, you can douche 3 tbs. of apple cider vinegar per every quart of some warm water.
Eating an extra helping of garlic or yogurt that is sugar-free is highly advised. Garlic can be effective at preventing or retarding yeast infections. Check at health food stores or a pharmacy for garlic pills, and you will likely prefer the deodorized version. Adding about two cups of a healthy yogurt to your diet each day can increase the healing.
Put on cotton underwear to prevent a yeast infection from beginning. Other sorts of materials will hold in moisture, promoting yeast infections to grow. Full cotton undergarments are the best way to prevent yeast infections. This keeps the vaginal area dry and helps to ensure your own good health.
Using douches is not healthy. Clean your genitals while you bathe. Clean both the interior and exterior with unscented soap and water. That will prevent any yeast from harboring in warm, wet crevices. However, douching is not necessary and it can actually result in infections.
Steer clear of clothing made from synthetic fabrics. Synthetic clothing can prevent air circulation, which can trap moisture and heat near your skin. Warm, moist environments are places where yeast thrives. To prevent these environments, you should avoid synthetic clothing.
If you get a yeast infection and you have sexual intercourse with someone, both of you need to be treated. What might happen is you could pass it on to another, and they can give it right back to you. Resort to barrier protection methods to prevent spreading the infection.
Wear clean underwear made of cotton to stop yeast infections. Cotton absorbs humidity and does not irritate your skin like other fabrics do. If you get a lot of yeast infections, buy different kinds of underwear and try hard to keep them clean. Pantyliners can also help to wick away moisture.
If you have an infection due to yeast, there are natural remedies too. Cedar, rosemary and goldenseal can inhibit the growth of the yeast. With the assistance and advice of a trained herbalist, you can use a liquid concoction of these herbs as a douche or soak cotton pads in the liquid to soothe irritation.
Your daily life will return to normal as soon as your vaginal issues do, so treat it quickly. When yeast is your enemy, keep what you’ve read here in mind. With any luck, you will not get one, but if you do, you know some quick remedies to use to cure it.