Tips On How To Avoid Yeast Infection

Yeast infections make life unbearable. Seeing a doctor is crucial, but you can lessen symptoms through various means too. Don’t let yeast infection symptoms rule your life; some relevant information follows to ensure this does not happen.

Don’t stay in wet clothing after swimming. Avoid wearing any wet clothing as it can promote yeast growth. Also, don’t forget to dry your vaginal area after taking off your wet clothes.

Try using aspirin to get some relief from any pain you’re feeling. Everyone is different, but if you experience pain, it can make your daily life rough.

Do not use douche bags. Although it seems that douching will cleanse the vagina better, this is not the case. Douching disrupts your natural balance of flora, which makes you even more likely to develop a yeast infection. Soap and water can serve as the best possible treatment.

Stay away from fancy underwear if you have a history of yeast infections, even when they look really nice. Simple and plain cotton can help wick moisture, while synthetic fabrics tend to trap moisture. This leads to yeast overgrowth and irritation.

Birth Control

Avoid condoms and diaphragms if you are using a cream for your yeast infection. The cream can interfere with your birth control methods. Refraining from sexual activity can reduce transmittal or contraction altogether. If this is something you don’t want to do, then find out which is a good birth control to use from your doctor.

A warm bath can be taken at night with a little cider vinegar added to the water. Vinegar is good at balancing natural pH levels which keeps yeast growth at bay. Do not spend hours in your bath. If it’s easier for you, you can douche 3 tbs. of apple cider vinegar per every quart of some warm water.

Eat yogurt. Grab some yogurt if you start noticing any yeast infection symptoms. Acidophilus cultures are present in many yogurts. This is a bacteria that is live, and helpful for your body’s natural defenses against yeast infections. This ensures that your balance is restored and the yeast is back under control.

If you experience a yeast infection during your period, start to plan ahead. Take one or two acidophilus tablets before your period, and take one or two after your period. Typically, these pills will help you avoid a yeast infection. You can stop the infection even before it begins, when you are proactive.

Be mindful of cuts or scratches. Any scratch or scrape in that area can make you more likely to get a yeast infection. Things like sexual activity and using tampons are common causes. Be gentle! If frequent yeast infections plague you, avoid rough or vigorous sexual activity.

Yeast infections are easily sexually-transmitted. If you have a sexual partner, abstain for at least a week after your infection is gone. If you have an infection in your throat or mouth, avoid kissing others and immediately wash your dining utensils once you are done using them.

Avoid using scented products near your vagina. These hygiene products can disrupt vaginal pH balances and lead to the overgrowth of yeast. They may also prevent you from noticing an odor that may indicate other serious bacterial ailments.

Yogurt is known to be a terrific remedy for yeast infections. If you are feeling itchy and a lot of discomfort, you can rub plain yogurt into the affected areas. Coat a tampon with yogurt to ease internal itching. When the itching goes away, be sure to wash out the yogurt so that it doesn’t irritate further.

If you want to prevent having a yeast infection, do not wear undergarments that are too tight and cut off air circulation through the crotch. This style of clothing provides the ideal moist and hot climate for yeast to thrive in.

Make certain to dry yourself thoroughly after bathing and swimming. The wetness you leave behind will cause yeast to overgrow, so towel off thoroughly.

Yeast Infections

Yeast infections are easy to prevent when you take acidophilus supplements. The bacteria in these tablets promote a good balance of flora in your gut and the rest of your body. Yeast infections are often caused by imbalances in your body.

Once you find out that you have a yeast infection, use the tips you’ve read here to handle those irritating symptoms. Utilize the advice that is best for your needs. You can live life yeast infection-free. Try using some of the advice from this article, and you will soon be your normal self.