All sorts of women will have to deal with a yeast infection. Most women know the signs and symptoms of yeast infection, which are very annoying. Yeast infections are, fortunately, very treatable and there’s a lot you can do. Keep reading this article if you are currently fighting a yeast infection.
If you spend a lot of time at the pool or sauna, remove your wet or damp clothing as soon as possible. Wearing moist clothing will encourage the growth of yeast. After removing your wet clothing, you should dry yourself completely before putting on your dry clothes.
After you perform an activity that requires you to exert a lot of energy, make sure that you change into a fresh set of clothing. You will find this to be helpful in creating a fresh, dry environment that will lessen the chances of an infection forming.
Avoid stress if you also want to avoid yeast infections. High stress levels can limit your immune system’s strength and that plays a big part in preventing infections and keeping you healthy.
Consider increasing your intake of yogurt if you experience regular yeast infections. Yogurt contains beneficial cultures and probiotics that can help your body fight off imbalance and provide you with a healthier vaginal flora. One cup a day keeps the yeast monster away!
In order to avoid chronic yeast infections, you should try your hardest to avoid scented soaps and bath foams. The perfumes used on these products can promote yeast infections. Also avoid scented tampons and pads as they have a similar effect.
You should shun wearing tight clothes and garments made from synthetic fabrics. Anything which rests against your skin also traps moisture there. Moist and wet environments encourage yeast infections. Look for certain garments that are made out of materials that are breathable.
Increase prevention activities if you are on antibiotics. You will kill both good and bad bacteria when taken a course of antibiotics. This good bacteria is necessary, and yeast infections can thrive when its numbers are lowered.
Be careful of getting scratched or scraped in the vaginal area. Even the slightest of skin tears can increase your risk of getting a yeast infection. A tampon or genital penetration can cause a cut or tear. Be gentle! If yeast infections happen to you often, try not to have sex that is too rough.
Change the way you live if you find yourself getting yeast infections all the time. It is possible to cure isolated instances, but if the problem keeps returning, prevention should be your focus. Think about making adjustments to your clothes, way of life and dietary habits.
If you’ve got yeast infections and you’ve started a new kind of birth control, it may be causing the infection. Oral contraceptives are made with high doses of estrogen, which can create vaginal pH imbalances. Talk to your doctor to see if switching birth control offers the solution you need.
There are a huge variety of natural treatments that will help you conquer your yeast infection. These herbs include cedar, goldenseal, and rosemary. With the assistance and advice of a trained herbalist, you can use a liquid concoction of these herbs as a douche or soak cotton pads in the liquid to soothe irritation.
Wear clothing made from cotton or other natural fibers. Unlike most man-made fibers, natural materials allow the skin to breathe and prevent the buildup of heat and moisture. Yeast infections take root in damp, warm areas, and therefore, breathable cloth is key in their prevention.
A good prevention tip is to avoid tight clothes that restrict air flow. Yeast loves such an environment, so don’t allow this to happen.
If you have a diagnosis of a yeast infection, make sure you tell your partner about it and see about getting them treated as well. Transmission of a yeast infection between partners is quite common, and infections can be tough to eliminate if each partner is not treated. Consult your doctor to see if medication will be necessary for your partner.
As stated earlier, a lot women suffer from this common but very irritating problem. Hopefully, from this article, you have learned how to deal with this condition that so many women are afflicted with. Remember this advice to gain more knowledge about yeast infections.