Yeast infections affect women of every age. A yeast infection will cause itching and burning and should be treated immediately. Although irritating, a yeast infection is not a medical emergency and is easily treated. If you have ever had a yeast infection, you know it is something you want to prevent. Read this article for some tips and advice on treatment and prevention of yeast infections.
Dry off completely after you shower in order to prevent yeast infections. Humidity causes the yeast bacteria to thrive. If you keep yourself as dry as possible, yeast infections will have less of a chance to develop.
Avoid diaphragms and condoms if you use a cream for the infection. These creams can interfere with birth control. Rather, you should choose not to partake in sexual activities and instead wait until the infection goes away. If that is unrealistic, speak with your physician to identify an appropriate method of birth control.
Try increasing your yogurt intake if you constantly have yeast infections. The beneficial probiotic cultures in yogurt help to maintain a healthy balance of vaginal flora. Eating at least one cup of yogurt each day is a good way to prevent and fight yeast overgrowth.
Baths that use heavily scented deodorizers should be avoided by those sensitive or prone to yeast infection. These products contain scents that cause organisms that cause yeast infections to flourish so they make them more likely to occur. Also, avoid pads or tampons with scents added to them.
Are you getting enough sleep at night? Your immune system is the largest defense against any yeast infections. Not getting enough sleep will make you more prone to yeast infections. Avoid workouts and caffeine prior to bedtime, and make your bedtime a regular one.
If you experience a yeast infection during your period, start to plan ahead. Try taking acidophilus before and after your period. This can help alleviate any symptoms. Hopefully, by using this method, you can stop an infection before it starts.
Douches actually cause yeast infections. While a lot of women think douching cleanses the body, in actuality it does the very opposite. Douching can interfere with your body’s pH balance. With this out of whack, it can make you susceptible to infections.
Be wary of any scratches or scrapes. Scratches in your vagina area can significantly increase your odds of contracting a yeast infection. Sex and tampons are the two main causes of these scratches. Use caution in both situations. If you frequently have yeast infections, then you should try to not have rough sex.
Yeast infections thrive in warm and wet environments. If you stay in a wet swim suit for too long, you are just inviting yeast to grow. Change into dry clothes immediately after getting out of the ocean or pool.
If you are one of the many who suffer from a reoccurring yeast infection, it is important that you focus on make changes to your overall lifestyle. You need to take preventative measure if you’re getting them all the time. Change your hygiene, eating habits and lifestyle to avoid future infections.
Do not use rough products or materials to itch. The burning and itching can make you so uncomfortable you will try just about anything. Approach the situation sensibly. Focus on purchasing a product that can improve the itching first. Do not simply use the first itch treatment you spot.
Wear clothing that is made of cotton for effective yeast infection prevention. Natural fibers let the skin ventilate and keep the area dry, unlike synthetic fibers. Yeast thrives in warm, moist environments. Breathable fabrics help to create a less favorable environment for yeast.
Saliva contains the yeast bacteria, and that might be the cause of your oral yeast infection. Be careful, then, about what you put in your mouth. Use plastic disposable cups and silverware. If you have a cough, make sure to cover your mouth and always disinfect your toothbrush after use. Avoid kissing or sharing drinking utensils with others until the infection has cleared completely for at least a week.
Use natural materials if you hope to suppress a yeast infection. Cotton is a useful material as it can reduce the moisture on your skin. Synthetic materials are known to do the exact opposite and will make you prone to infection.
As stated in the beginning of this article, yeast infections are a common, yet extremely irritating problem among women everywhere. With any luck, this can teach how this ailment affects so many women. Use these tips to learn more about yeast infections.