Usually, yeast infections are not mentioned in polite conversation. While not a fatal issue, many women will deal with this discomfort at least once in their life. The two main topics surrounding this infection are how to treat it and how to stop it reoccurring. Here’s some helpful advice.
Cotton panties are a preference. Silky underwear looks and feels nice, but it can cause future discomfort. Buy cotton underwear that will let your vagina breathe. This can keep a yeast infection from occurring at all.
Avoid douching under any circumstances. It’s supposed to be cleaning you, but it’s actually ruining your vaginal flora. Anything that disrupts the body’s natural balance, makes you more prone to an infection. Cleaning your vagina with mild soap and water works just fine.
Try to avoid the decorative underwear if you tend to get yeast infections. Plain cotton panties help keep you dry. Nylon and other synthetic panties keep moisture near your body. This creates an environment that yeast can breed in.
When using creams to treat a yeast infections, avoid using diaphragms or condoms. These creams can interfere with birth control. Do not have sex until the infection is dealt with. If you do have sex, you’re putting both yourself and your partner at risk so you should discuss this carefully with your physician.
Apple Cider Vinegar
Cider vinegar can be a very effective, albeit old fashioned way of curing your yeast infection. First dilute a small amount of apple cider vinegar with some clean water. Next, spread the mixture over the yeast infected areas on your body. Apple cider vinegar is a strong substance, so it would be foolish not to dilute it with clean water before applying it to your body. Adding garlic to the mixture can help to alleviate some of the itching.
If you find that you get a yeast infection every time you get your period, get proactive. Take an acidophilus tablet or two before and after your period. You are sure to see a significant reduction in symptom, if not total eradication. When you work hard to avoid such an infection, you’ll reap the rewards.
Positive alterations in your lifestyle can help prevent yeast infections. Although you might cure it, if it keeps coming back then that means that you are doing something that is causing the yeast infection to recur. Think about making some radical changes to your daily diet, your lifestyle and your clothing.
Wear clothing that is derived from natural and airy materials like cotton. They don’t hold moisture and air against your skin. This means yeast dies off as it can’t reproduce, so wearing natural fibers can reduce your symptoms.
Yogurt can help cure a yeast infection. Put yogurt on itchy areas. If your itching is internal, dip a tampon into yogurt and then put it in. When the itching goes away, be sure to clean yourself properly and wash off the yogurt.
One tip that you should implement in order to prevent yeast infections from developing is take avoid wearing any type of tight clothing that can prevent air from circulating trough the crotch area. Yeast thrives in moist, damp areas and tight clothing can cause this, especially in warm weather.
If you’ve had sex, your yeast infection may also be your partner’s problem. Yeast infections can be easily transmitted from one partner to the other, and they can be hard to eradicate without both partners receiving treatment. Your doctor will be able to recommend any needed treatment for your partner.
To minimize the occurrence of yeast infections, wear clothes made from natural fibers. Cotton is a great option, because it is natural and absorbs moisture. Synthetic fibers can exacerbate a yeast infection.
Acidophilus tablets, taken orally, help to prevent yeast infections. The tablets are made from enzymes that are able to restore balance to the body’s systems. When bad bacteria exceeds the amount of acidophilus, a yeast infection occurs.
As any yeast infection sufferer will tell you, the burning and itching sensations are particularly frustrating. They can last pretty long, even when you’re treating it. If you want relief quickly, cool washcloths can be used, as well as ice packs or a sitz bath, to help soothe your itching. Also, never scratch!
Garlic can fight yeast infections like no other. If you dislike the taste, you can buy tablets at your local supermarket or health store that have no taste. The pills can be inserted into the body rather than consumed if you like.
Now that you have this helpful advice about yeast infections, you know how to deal with it if it ever happens to you. Remember what you can do in order to prevent this from occurring, and you will not regret it.